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Showing posts with the label blueberries

New Way to Fight Fat

You've probably already heard about the health boosting antioxidants in blueberries; according to recent research, the fruit may help you fight fat too!  GO to fitness.com/blueberries to find recipes that include berries in salads, pasta and even soup...don't knock it til you've tried it. Source:The FASEB Journal Fitness Magazine July/August 2011