Jenn's Losing It

There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here’s the catch: They’re all pretty tight. The good news is that you don’t need to hit up Google for the best  butt workout  ever to keep your buns looking great. Instead, use these four moves, all earmarked from The Women’s Health Big Book of Yoga . You can do the poses on their own or as a sequence. If you have extra time, throw in a few Sun Salutations to warm up and do some hip stretches afterward to keep muscles loose. Chair pose Begin standing with your feet together. Bend your knees and drop your hips, brining your weight into your heels. Drop your tailbone, firm your front ribs in and lift your arms up shoulder-width apart. Keep your shoulders relaxed in their sockets, and rotate the outer edges of your arms inward to broaden your upper back. Gaze upwards. Hold for eight breaths.   Warrior III Standing on one straight leg, lean forward with your chest until it is ...