Closing out week eight, I wish I had done a better job, but when I look at the snapshot of my week on food I can see why I didn't do better. I really need to do better on fruits and vegetables. It's no secret that I don't like vegetables. So I need to find ways to sneak them into my daily diet (I know, like you would a child). I have to believe that if I made better food choices thru the week matched with the activity points I earned I would have easily lost more weight. It's time to get out of my own way and get serious.
I'll need all the support that your willing to give!
Here's to a successful week.